Gregg Bishop 6000m row
6,000
Meters
29:00.1
Time
2:25.0
Pace
333
Calories
162
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 1939 |
| Drag Factor | 110 |
December 04, 2017 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.1 | 6,000 | 2:25.0 | 115 | 688 | 333 | 19 | 162 |
| 4:52.1 | 1,000 | 2:26.0 | 112 | 677 | 55 | 19 | 143 |
| 4:47.5 | 2,000 | 2:23.7 | 118 | 701 | 56 | 19 | 155 |
| 4:48.3 | 3,000 | 2:24.1 | 117 | 699 | 56 | 19 | 159 |
| 4:48.6 | 4,000 | 2:24.3 | 116 | 698 | 56 | 19 | 162 |
| 4:50.7 | 5,000 | 2:25.3 | 114 | 681 | 55 | 20 | 163 |
| 4:52.9 | 6,000 | 2:26.4 | 111 | 675 | 55 | 20 | 162 |
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Workout Graph
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