Gregg Bishop 15000m row

15,000

Meters

1:11:02.2

Time

2:22.0

Pace

840

Calories

Average Watts122
Calories Per Hour709
Stroke Rate20
Stroke Count21605
Drag Factor104

May 06, 2017 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:11:02.2 15,000 2:22.0 122 709 840 20
2:23.4 500 2:23.4 119 702 28 20 131
2:18.6 1,000 2:18.6 131 727 28 19 134
2:19.3 1,500 2:19.3 129 723 28 20 137
2:17.9 2,000 2:17.9 133 757 29 19 141
2:17.7 2,500 2:17.7 134 758 29 20 144
2:18.8 3,000 2:18.8 131 726 28 19 144
2:19.9 3,500 2:19.9 128 720 28 20 144
2:20.3 4,000 2:20.3 127 718 28 19 144
2:21.2 4,500 2:21.2 124 713 28 20 143
2:21.1 5,000 2:21.1 125 714 28 20 146
2:21.1 5,500 2:21.1 125 714 28 20 145
2:20.7 6,000 2:20.7 126 716 28 20 151
2:21.5 6,500 2:21.5 124 712 28 20 149
2:23.5 7,000 2:23.5 118 702 28 20 147
2:21.0 7,500 2:21.0 125 714 28 20 150
2:22.6 8,000 2:22.6 121 706 28 20 150
2:22.4 8,500 2:22.4 121 707 28 20 152
2:22.2 9,000 2:22.2 122 708 28 20 150
2:24.4 9,500 2:24.4 116 698 28 20 148
2:23.9 10,000 2:23.9 117 700 28 20 151
2:22.9 10,500 2:22.9 120 705 28 20 152
2:23.3 11,000 2:23.3 119 703 28 20 154
2:24.6 11,500 2:24.6 116 697 28 20 151
2:23.6 12,000 2:23.6 118 701 28 20 155
2:24.8 12,500 2:24.8 115 696 28 20 152
2:26.8 13,000 2:26.8 111 662 27 20 149
2:25.3 13,500 2:25.3 114 668 27 20 151
2:23.7 14,000 2:23.7 118 701 28 20 154
2:23.5 14,500 2:23.5 118 702 28 20 155
2:22.2 15,000 2:22.2 122 708 28 20 157

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Workout Graph

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