15000m row on May 02, 2017

Gregg Bishop 15000m row

15,000

Meters

1:09:10.0

Time

2:18.3

Pace

856

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:09:10.0	15,000	2:18.3	132	742	856	20
2:23.2	500	2:23.2	119	703	28	19	128
2:21.5	1,000	2:21.5	124	712	28	19	130
2:17.8	1,500	2:17.8	134	757	29	20	136
2:18.2	2,000	2:18.2	133	755	29	20	139
2:17.8	2,500	2:17.8	134	757	29	19	140
2:17.4	3,000	2:17.4	135	759	29	20	141
2:17.3	3,500	2:17.3	135	760	29	19	145
2:17.7	4,000	2:17.7	134	758	29	20	146
2:17.3	4,500	2:17.3	135	760	29	19	145
2:17.0	5,000	2:17.0	136	762	29	20	149
2:18.6	5,500	2:18.6	131	727	28	19	145
2:17.5	6,000	2:17.5	135	759	29	20	148
2:19.3	6,500	2:19.3	129	723	28	19	146
2:18.0	7,000	2:18.0	133	756	29	20	151
2:18.8	7,500	2:18.8	131	726	28	20	149
2:20.5	8,000	2:20.5	126	717	28	20	144
2:18.6	8,500	2:18.6	131	727	28	19	151
2:19.0	9,000	2:19.0	130	725	28	19	148
2:18.4	9,500	2:18.4	132	728	28	20	149
2:16.6	10,000	2:16.6	137	764	29	19	154
2:17.9	10,500	2:17.9	133	757	29	20	153
2:18.2	11,000	2:18.2	133	755	29	20	149
2:18.5	11,500	2:18.5	132	727	28	20	150
2:18.8	12,000	2:18.8	131	726	28	20	149
2:19.0	12,500	2:19.0	130	725	28	20	148
2:18.1	13,000	2:18.1	133	755	29	20	152
2:18.6	13,500	2:18.6	131	727	28	20	152
2:18.7	14,000	2:18.7	131	726	28	19	153
2:17.2	14,500	2:17.2	136	760	29	20	158
2:14.4	15,000	2:14.4	144	776	29	20	159

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