15000m row on April 29, 2017

Gregg Bishop 15000m row

15,000

Meters

1:09:25.0

Time

2:18.8

Pace

850

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:09:25.0	15,000	2:18.8	131	734	850	19
2:21.7	500	2:21.7	123	711	28	19	132
2:15.7	1,000	2:15.7	140	769	29	19	137
2:15.8	1,500	2:15.8	140	768	29	19	141
2:14.9	2,000	2:14.9	143	773	29	20	147
2:15.8	2,500	2:15.8	140	768	29	19	150
2:16.8	3,000	2:16.8	137	763	29	19	149
2:16.8	3,500	2:16.8	137	763	29	19	151
2:17.4	4,000	2:17.4	135	759	29	19	151
2:18.0	4,500	2:18.0	133	756	29	19	151
2:18.9	5,000	2:18.9	131	725	28	19	151
2:18.7	5,500	2:18.7	131	726	28	19	153
2:19.4	6,000	2:19.4	129	723	28	19	155
2:20.1	6,500	2:20.1	127	719	28	20	156
2:19.5	7,000	2:19.5	129	722	28	19	157
2:20.1	7,500	2:20.1	127	719	28	20	155
2:20.1	8,000	2:20.1	127	719	28	19	156
2:18.2	8,500	2:18.2	133	755	29	20	159
2:21.3	9,000	2:21.3	124	713	28	19	155
2:20.2	9,500	2:20.2	127	718	28	20	157
2:20.7	10,000	2:20.7	126	716	28	20	153
2:19.8	10,500	2:19.8	128	721	28	19	157
2:20.1	11,000	2:20.1	127	719	28	19	156
2:19.3	11,500	2:19.3	129	723	28	20	160
2:22.3	12,000	2:22.3	121	708	28	19	157
2:19.5	12,500	2:19.5	129	722	28	20	159
2:21.2	13,000	2:21.2	124	713	28	20	157
2:18.6	13,500	2:18.6	131	727	28	20	161
2:20.3	14,000	2:20.3	127	718	28	20	160
2:19.6	14,500	2:19.6	129	722	28	20	162
2:14.2	15,000	2:14.2	145	777	29	21	167

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