15000m row on April 17, 2017

Gregg Bishop 15000m row

15,000

Meters

1:10:06.3

Time

2:20.2

Pace

842

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:10:06.3	15,000	2:20.2	127	720	842	20
2:26.2	500	2:26.2	112	664	27	19	126
2:21.3	1,000	2:21.3	124	713	28	19	133
2:20.1	1,500	2:20.1	127	719	28	19	137
2:20.0	2,000	2:20.0	128	720	28	19	138
2:19.5	2,500	2:19.5	129	722	28	19	141
2:19.3	3,000	2:19.3	129	723	28	19	143
2:18.8	3,500	2:18.8	131	726	28	19	143
2:18.1	4,000	2:18.1	133	755	29	20	144
2:18.0	4,500	2:18.0	133	756	29	20	148
2:18.9	5,000	2:18.9	131	725	28	19	148
2:19.2	5,500	2:19.2	130	724	28	20	147
2:19.3	6,000	2:19.3	129	723	28	19	147
2:19.2	6,500	2:19.2	130	724	28	20	149
2:20.1	7,000	2:20.1	127	719	28	19	149
2:20.3	7,500	2:20.3	127	718	28	20	148
2:20.3	8,000	2:20.3	127	718	28	19	148
2:20.3	8,500	2:20.3	127	718	28	20	149
2:20.1	9,000	2:20.1	127	719	28	20	149
2:20.8	9,500	2:20.8	125	715	28	20	150
2:20.0	10,000	2:20.0	128	720	28	20	153
2:20.2	10,500	2:20.2	127	718	28	20	152
2:21.1	11,000	2:21.1	125	714	28	20	150
2:20.0	11,500	2:20.0	128	720	28	20	154
2:19.9	12,000	2:19.9	128	720	28	20	154
2:20.7	12,500	2:20.7	126	716	28	20	155
2:22.7	13,000	2:22.7	120	706	28	20	155
2:23.2	13,500	2:23.2	119	703	28	20	153
2:23.0	14,000	2:23.0	120	704	28	21	153
2:19.4	14,500	2:19.4	129	723	28	21	158
2:16.1	15,000	2:16.1	139	767	29	21	160

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