15000m row on April 16, 2017

Gregg Bishop 15000m row

15,000

Meters

1:09:25.0

Time

2:18.8

Pace

851

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:09:25.0	15,000	2:18.8	131	735	851	19
2:19.6	500	2:19.6	129	722	28	19	129
2:16.7	1,000	2:16.7	137	763	29	19	134
2:17.3	1,500	2:17.3	135	760	29	18	139
2:17.7	2,000	2:17.7	134	758	29	19	139
2:16.4	2,500	2:16.4	138	765	29	18	143
2:15.8	3,000	2:15.8	140	768	29	19	147
2:16.4	3,500	2:16.4	138	765	29	18	148
2:17.4	4,000	2:17.4	135	759	29	18	150
2:18.1	4,500	2:18.1	133	755	29	19	152
2:18.7	5,000	2:18.7	131	726	28	19	149
2:18.2	5,500	2:18.2	133	755	29	19	153
2:19.3	6,000	2:19.3	129	723	28	18	153
2:20.1	6,500	2:20.1	127	719	28	19	153
2:19.0	7,000	2:19.0	130	725	28	19	155
2:19.0	7,500	2:19.0	130	725	28	19	157
2:19.8	8,000	2:19.8	128	721	28	19	152
2:19.1	8,500	2:19.1	130	724	28	19	156
2:18.6	9,000	2:18.6	131	727	28	19	159
2:20.9	9,500	2:20.9	125	715	28	19	155
2:20.2	10,000	2:20.2	127	718	28	19	152
2:20.3	10,500	2:20.3	127	718	28	19	157
2:23.4	11,000	2:23.4	119	702	28	19	153
2:20.7	11,500	2:20.7	126	716	28	19	159
2:21.2	12,000	2:21.2	124	713	28	20	157
2:19.1	12,500	2:19.1	130	724	28	19	161
2:20.0	13,000	2:20.0	128	720	28	19	161
2:21.7	13,500	2:21.7	123	711	28	20	158
2:19.5	14,000	2:19.5	129	722	28	20	159
2:16.8	14,500	2:16.8	137	763	29	20	165
2:14.1	15,000	2:14.1	145	778	29	21	165

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