15000m row on April 15, 2017

Gregg Bishop 15000m row

15,000

Meters

1:08:18.1

Time

2:16.6

Pace

864

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:08:18.1	15,000	2:16.6	137	758	864	19
2:15.5	500	2:15.5	141	770	29	19	128
2:15.4	1,000	2:15.4	141	771	29	19	131
2:13.4	1,500	2:13.4	147	782	29	19	140
2:13.0	2,000	2:13.0	149	784	29	19	146
2:13.0	2,500	2:13.0	149	784	29	19	149
2:13.3	3,000	2:13.3	148	783	29	20	150
2:14.8	3,500	2:14.8	143	774	29	19	152
2:15.4	4,000	2:15.4	141	771	29	20	151
2:16.4	4,500	2:16.4	138	765	29	19	150
2:15.7	5,000	2:15.7	140	769	29	19	150
2:15.3	5,500	2:15.3	141	771	29	20	154
2:15.3	6,000	2:15.3	141	771	29	19	155
2:16.0	6,500	2:16.0	139	767	29	19	156
2:16.9	7,000	2:16.9	136	762	29	19	156
2:16.5	7,500	2:16.5	138	764	29	19	158
2:18.2	8,000	2:18.2	133	755	29	19	157
2:17.5	8,500	2:17.5	135	759	29	19	156
2:16.6	9,000	2:16.6	137	764	29	20	158
2:18.6	9,500	2:18.6	131	727	28	19	158
2:16.3	10,000	2:16.3	138	765	29	20	163
2:16.7	10,500	2:16.7	137	763	29	19	160
2:15.6	11,000	2:15.6	140	769	29	20	164
2:17.0	11,500	2:17.0	136	762	29	19	165
2:19.0	12,000	2:19.0	130	725	28	20	158
2:20.3	12,500	2:20.3	127	718	28	20	158
2:19.4	13,000	2:19.4	129	723	28	19	160
2:21.4	13,500	2:21.4	124	712	28	20	157
2:18.2	14,000	2:18.2	133	755	29	20	162
2:17.9	14,500	2:17.9	133	757	29	20	161
2:19.4	15,000	2:19.4	129	723	28	20	161

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