15000m row on April 11, 2017

Gregg Bishop 15000m row

15,000

Meters

1:07:30.2

Time

2:15.0

Pace

875

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:07:30.2	15,000	2:15.0	142	777	875	20
2:19.5	500	2:19.5	129	722	28	21	123
2:17.9	1,000	2:17.9	133	757	29	20	126
2:34.4	1,500	2:34.4	95	652	28	17	118
2:13.9	2,000	2:13.9	146	779	29	20	134
2:14.5	2,500	2:14.5	144	776	29	20	134
2:14.5	3,000	2:14.5	144	776	29	20	136
2:15.3	3,500	2:15.3	141	771	29	20	137
2:14.5	4,000	2:14.5	144	776	29	20	138
2:12.9	4,500	2:12.9	149	812	30	20	140
2:14.0	5,000	2:14.0	145	779	29	20	142
2:13.3	5,500	2:13.3	148	783	29	20	143
2:13.5	6,000	2:13.5	147	782	29	20	147
2:15.2	6,500	2:15.2	142	772	29	20	142
2:12.7	7,000	2:12.7	150	813	30	20	148
2:15.6	7,500	2:15.6	140	769	29	20	145
2:14.2	8,000	2:14.2	145	777	29	20	146
2:13.6	8,500	2:13.6	147	781	29	20	149
2:15.2	9,000	2:15.2	142	772	29	20	146
2:14.0	9,500	2:14.0	145	779	29	20	149
2:14.8	10,000	2:14.8	143	774	29	20	148
2:14.2	10,500	2:14.2	145	777	29	20	151
2:14.9	11,000	2:14.9	143	773	29	20	150
2:12.8	11,500	2:12.8	149	813	30	20	153
2:17.6	12,000	2:17.6	134	758	29	19	152
2:14.8	12,500	2:14.8	143	774	29	20	154
2:12.3	13,000	2:12.3	151	816	30	20	157
2:11.5	13,500	2:11.5	154	821	30	21	157
2:14.6	14,000	2:14.6	144	775	29	21	157
2:12.5	14,500	2:12.5	150	815	30	21	160
2:11.5	15,000	2:11.5	154	821	30	21	160

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