15000m row on April 08, 2017

Gregg Bishop 15000m row

15,000

Meters

1:07:55.7

Time

2:15.8

Pace

871

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:07:55.7	15,000	2:15.8	140	769	871	20
2:17.5	500	2:17.5	135	759	29	20	126
2:15.5	1,000	2:15.5	141	770	29	19	131
2:13.3	1,500	2:13.3	148	783	29	19	138
2:13.4	2,000	2:13.4	147	782	29	19	142
2:12.7	2,500	2:12.7	150	813	30	20	144
2:13.5	3,000	2:13.5	147	782	29	19	150
2:14.9	3,500	2:14.9	143	773	29	19	148
2:15.3	4,000	2:15.3	141	771	29	19	148
2:15.3	4,500	2:15.3	141	771	29	19	149
2:15.5	5,000	2:15.5	141	770	29	19	151
2:16.1	5,500	2:16.1	139	767	29	19	150
2:16.3	6,000	2:16.3	138	765	29	19	152
2:17.5	6,500	2:17.5	135	759	29	20	151
2:17.0	7,000	2:17.0	136	762	29	20	152
2:17.6	7,500	2:17.6	134	758	29	20	151
2:18.3	8,000	2:18.3	132	754	29	20	151
2:17.0	8,500	2:17.0	136	762	29	20	151
2:15.6	9,000	2:15.6	140	769	29	20	156
2:14.1	9,500	2:14.1	145	778	29	20	159
2:14.3	10,000	2:14.3	144	777	29	21	158
2:12.1	10,500	2:12.1	152	817	30	20	165
2:11.9	11,000	2:11.9	153	818	30	20	163
2:10.2	11,500	2:10.2	159	829	30	21	168
2:13.3	12,000	2:13.3	148	783	29	21	165
2:11.9	12,500	2:11.9	153	818	30	21	167
2:16.1	13,000	2:16.1	139	767	29	21	164
2:20.1	13,500	2:20.1	127	719	28	21	160
2:20.7	14,000	2:20.7	126	716	28	21	157
2:23.6	14,500	2:23.6	118	701	28	21	153
2:24.8	15,000	2:24.8	115	696	28	21	155

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