14000m row on March 25, 2017

Gregg Bishop 14000m row

14,000

Meters

1:03:28.2

Time

2:16.0

Pace

814

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:03:28.2	14,000	2:16.0	139	769	814	20
2:20.6	500	2:20.6	126	716	28	19	125
2:17.8	1,000	2:17.8	134	757	29	19	131
2:17.4	1,500	2:17.4	135	759	29	19	133
2:17.6	2,000	2:17.6	134	758	29	19	138
2:16.6	2,500	2:16.6	137	764	29	19	137
2:16.5	3,000	2:16.5	138	764	29	19	141
2:17.2	3,500	2:17.2	136	760	29	20	141
2:17.0	4,000	2:17.0	136	762	29	19	143
2:17.7	4,500	2:17.7	134	758	29	19	141
2:16.1	5,000	2:16.1	139	767	29	19	148
2:16.7	5,500	2:16.7	137	763	29	18	148
2:17.0	6,000	2:17.0	136	762	29	19	148
2:17.1	6,500	2:17.1	136	761	29	19	150
2:17.4	7,000	2:17.4	135	759	29	19	150
2:16.8	7,500	2:16.8	137	763	29	19	150
2:18.1	8,000	2:18.1	133	755	29	20	147
2:17.3	8,500	2:17.3	135	760	29	20	151
2:15.3	9,000	2:15.3	141	771	29	20	153
2:14.1	9,500	2:14.1	145	778	29	20	159
2:14.6	10,000	2:14.6	144	775	29	21	156
2:15.7	10,500	2:15.7	140	769	29	20	155
2:14.8	11,000	2:14.8	143	774	29	20	158
2:11.9	11,500	2:11.9	153	818	30	21	164
2:14.2	12,000	2:14.2	145	777	29	21	162
2:15.8	12,500	2:15.8	140	768	29	21	161
2:15.4	13,000	2:15.4	141	771	29	21	163
2:13.5	13,500	2:13.5	147	782	29	21	164
2:07.7	14,000	2:07.7	168	873	31	22	171

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