13000m row on March 19, 2017

Gregg Bishop 13000m row

13,000

Meters

58:52.7

Time

2:15.8

Pace

754

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
58:52.7	13,000	2:15.8	140	768	754	19
2:18.3	500	2:18.3	132	754	29	20	124
2:15.8	1,000	2:15.8	140	768	29	19	132
2:14.7	1,500	2:14.7	143	775	29	19	138
2:14.8	2,000	2:14.8	143	774	29	19	139
2:13.9	2,500	2:13.9	146	779	29	19	143
2:14.1	3,000	2:14.1	145	778	29	19	140
2:14.2	3,500	2:14.2	145	777	29	19	144
2:14.9	4,000	2:14.9	143	773	29	19	143
2:15.2	4,500	2:15.2	142	772	29	19	144
2:14.8	5,000	2:14.8	143	774	29	19	148
2:14.7	5,500	2:14.7	143	775	29	19	148
2:15.9	6,000	2:15.9	139	768	29	19	148
2:15.9	6,500	2:15.9	139	768	29	19	146
2:16.4	7,000	2:16.4	138	765	29	19	148
2:16.9	7,500	2:16.9	136	762	29	19	149
2:16.4	8,000	2:16.4	138	765	29	19	148
2:16.3	8,500	2:16.3	138	765	29	20	151
2:16.5	9,000	2:16.5	138	764	29	19	154
2:17.4	9,500	2:17.4	135	759	29	20	152
2:16.8	10,000	2:16.8	137	763	29	19	152
2:17.5	10,500	2:17.5	135	759	29	20	152
2:17.1	11,000	2:17.1	136	761	29	19	154
2:17.3	11,500	2:17.3	135	760	29	20	154
2:16.2	12,000	2:16.2	139	766	29	19	156
2:15.6	12,500	2:15.6	140	769	29	19	158
2:14.9	13,000	2:14.9	143	773	29	20	157

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