11000m row on March 02, 2017

Gregg Bishop 11000m row

11,000

Meters

51:19.7

Time

2:19.9

Pace

620

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
51:19.7	11,000	2:19.9	128	724	620	19
2:25.4	500	2:25.4	114	668	27	19	127
2:20.6	1,000	2:20.6	126	716	28	19	134
2:19.8	1,500	2:19.8	128	721	28	19	139
2:19.2	2,000	2:19.2	130	724	28	19	143
2:17.2	2,500	2:17.2	136	760	29	19	146
2:18.0	3,000	2:18.0	133	756	29	19	146
2:17.5	3,500	2:17.5	135	759	29	20	148
2:18.8	4,000	2:18.8	131	726	28	19	149
2:19.3	4,500	2:19.3	129	723	28	19	149
2:18.0	5,000	2:18.0	133	756	29	20	150
2:17.5	5,500	2:17.5	135	759	29	19	154
2:18.9	6,000	2:18.9	131	725	28	19	154
2:19.1	6,500	2:19.1	130	724	28	19	155
2:19.8	7,000	2:19.8	128	721	28	20	154
2:19.3	7,500	2:19.3	129	723	28	19	154
2:20.6	8,000	2:20.6	126	716	28	20	154
2:20.4	8,500	2:20.4	126	717	28	20	156
2:20.7	9,000	2:20.7	126	716	28	19	157
2:19.5	9,500	2:19.5	129	722	28	19	160
2:23.4	10,000	2:23.4	119	702	28	20	155
2:23.1	10,500	2:23.1	119	704	28	19	156
2:23.4	11,000	2:23.4	119	702	28	20	154

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