8000m row on February 09, 2017

Gregg Bishop 8000m row

8,000

Meters

36:34.4

Time

2:17.1

Pace

458

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
36:34.4	8,000	2:17.1	136	751	458	20
2:20.0	500	2:20.0	128	720	28	18	135
2:14.7	1,000	2:14.7	143	775	29	19	147
2:14.3	1,500	2:14.3	144	777	29	19	149
2:14.8	2,000	2:14.8	143	774	29	20	152
2:15.0	2,500	2:15.0	142	773	29	20	153
2:16.6	3,000	2:16.6	137	764	29	20	152
2:16.3	3,500	2:16.3	138	765	29	20	152
2:17.5	4,000	2:17.5	135	759	29	20	154
2:18.6	4,500	2:18.6	131	727	28	20	152
2:17.3	5,000	2:17.3	135	760	29	20	154
2:19.1	5,500	2:19.1	130	724	28	19	155
2:20.6	6,000	2:20.6	126	716	28	19	154
2:19.3	6,500	2:19.3	129	723	28	20	154
2:20.1	7,000	2:20.1	127	719	28	20	155
2:18.9	7,500	2:18.9	131	725	28	20	154
2:11.4	8,000	2:11.4	154	821	30	21	164

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