Greg Barbour 20:00 row
3,787
Meters
20:00.0
Time
2:38.4
Pace
196
Calories
122
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
January 31, 2019 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,787 | 2:38.4 | 88 | 602 | 196 | 24 | 122 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 27 | 105 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 26 | 110 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 25 | 112 |
| 4:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 24 | 116 |
| 5:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 25 | 118 |
| 6:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 24 | 125 |
| 7:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 25 | 121 |
| 8:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 24 | 120 |
| 9:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 24 | 123 |
| 10:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 24 | 120 |
| 11:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 24 | 124 |
| 12:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 25 | 128 |
| 13:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 24 | 125 |
| 14:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 25 | 129 |
| 15:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 24 | 129 |
| 16:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 24 | 129 |
| 17:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 25 | 129 |
| 18:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 25 | 132 |
| 19:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 25 | 131 |
| 20:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 25 | 129 |