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Greg Barbour 30:00 row

5,623

Meters

30:00.0

Time

2:40.0

Pace

284

Calories

128

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate25

January 19, 2019 15:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,623 2:40.0 85 593 284 25 128
1:00.0 171 2:55.4 65 523 8 22 101
2:00.0 178 2:48.5 73 551 9 26 112
3:00.0 190 2:37.8 89 606 10 26 117
4:00.0 188 2:39.5 86 596 9 25 116
5:00.0 188 2:39.5 86 596 9 25 118
6:00.0 182 2:44.8 78 568 9 24 121
7:00.0 187 2:40.4 85 591 9 25 122
8:00.0 189 2:38.7 88 601 10 24 124
9:00.0 188 2:39.5 86 596 9 25 122
10:00.0 186 2:41.2 83 587 9 24 125
11:00.0 185 2:42.1 82 582 9 25 126
12:00.0 188 2:39.5 86 596 9 24 126
13:00.0 190 2:37.8 89 606 10 25 128
14:00.0 191 2:37.0 90 610 10 25 129
15:00.0 191 2:37.0 90 610 10 26 132
16:00.0 189 2:38.7 88 601 10 26 134
17:00.0 187 2:40.4 85 591 9 25 128
18:00.0 188 2:39.5 86 596 9 25 131
19:00.0 190 2:37.8 89 606 10 26 138
20:00.0 189 2:38.7 88 601 10 24 138
21:00.0 189 2:38.7 88 601 10 26 135
22:00.0 190 2:37.8 89 606 10 27 138
23:00.0 191 2:37.0 90 610 10 27 135
24:00.0 187 2:40.4 85 591 9 25 136
25:00.0 190 2:37.8 89 606 10 26 138
26:00.0 189 2:38.7 88 601 10 25 138
27:00.0 190 2:37.8 89 606 10 25 138
28:00.0 190 2:37.8 89 606 10 26 138
29:00.0 187 2:40.4 85 591 9 26 142
30:00.0 186 2:41.2 83 587 9 26 139