Sign Up

Greg Barbour 30:00 row

5,561

Meters

30:00.0

Time

2:41.8

Pace

274

Calories

123

Heart Rate

Average Watts83
Calories Per Hour584
Stroke Rate24

January 17, 2019 21:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,561 2:41.8 83 584 274 24 123
1:00.0 151 3:18.6 45 453 7 22 99
2:00.0 189 2:38.7 88 601 10 25 110
3:00.0 189 2:38.7 88 601 10 23 112
4:00.0 190 2:37.8 89 606 10 25 114
5:00.0 189 2:38.7 88 601 10 24 118
6:00.0 190 2:37.8 89 606 10 25 119
7:00.0 188 2:39.5 86 596 9 24 119
8:00.0 190 2:37.8 89 606 10 24 120
9:00.0 187 2:40.4 85 591 9 23 120
10:00.0 188 2:39.5 86 596 9 25 120
11:00.0 187 2:40.4 85 591 9 24 121
12:00.0 188 2:39.5 86 596 9 23 121
13:00.0 185 2:42.1 82 582 9 24 120
14:00.0 185 2:42.1 82 582 9 24 123
15:00.0 186 2:41.2 83 587 9 25 123
16:00.0 185 2:42.1 82 582 9 24 124
17:00.0 185 2:42.1 82 582 9 24 126
18:00.0 185 2:42.1 82 582 9 24 130
19:00.0 184 2:43.0 81 577 9 24 129
20:00.0 184 2:43.0 81 577 9 24 128
21:00.0 185 2:42.1 82 582 9 24 130
22:00.0 186 2:41.2 83 587 9 24 129
23:00.0 186 2:41.2 83 587 9 24 131
24:00.0 187 2:40.4 85 591 9 24 131
25:00.0 186 2:41.2 83 587 9 25 131
26:00.0 185 2:42.1 82 582 9 24 131
27:00.0 187 2:40.4 85 591 9 25 131
28:00.0 185 2:42.1 82 582 9 25 131
29:00.0 185 2:42.1 82 582 9 25 132
30:00.0 183 2:43.9 79 573 9 25 130