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Greg Barbour 30:00 row

5,488

Meters

30:00.0

Time

2:43.9

Pace

269

Calories

121

Heart Rate

Average Watts79
Calories Per Hour573
Stroke Rate24

January 15, 2019 18:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,488 2:43.9 79 573 269 24 121
1:00.0 176 2:50.4 71 543 9 25 106
2:00.0 183 2:43.9 79 573 9 25 111
3:00.0 182 2:44.8 78 568 9 24 110
4:00.0 182 2:44.8 78 568 9 23 115
5:00.0 183 2:43.9 79 573 9 24 114
6:00.0 182 2:44.8 78 568 9 23 121
7:00.0 182 2:44.8 78 568 9 24 118
8:00.0 183 2:43.9 79 573 9 25 116
9:00.0 184 2:43.0 81 577 9 24 117
10:00.0 183 2:43.9 79 573 9 25 119
11:00.0 181 2:45.7 77 564 9 24 119
12:00.0 181 2:45.7 77 564 9 24 120
13:00.0 183 2:43.9 79 573 9 24 123
14:00.0 186 2:41.2 83 587 9 24 124
15:00.0 183 2:43.9 79 573 9 24 121
16:00.0 183 2:43.9 79 573 9 24 124
17:00.0 183 2:43.9 79 573 9 24 123
18:00.0 183 2:43.9 79 573 9 25 123
19:00.0 184 2:43.0 81 577 9 24 124
20:00.0 185 2:42.1 82 582 9 25 126
21:00.0 174 2:52.4 68 535 8 24 123
22:00.0 185 2:42.1 82 582 9 24 126
23:00.0 187 2:40.4 85 591 9 24 129
24:00.0 184 2:43.0 81 577 9 26 128
25:00.0 185 2:42.1 82 582 9 26 128
26:00.0 186 2:41.2 83 587 9 25 129
27:00.0 185 2:42.1 82 582 9 26 126
28:00.0 184 2:43.0 81 577 9 26 128
29:00.0 182 2:44.8 78 568 9 26 126
30:00.0 183 2:43.9 79 573 9 26 126