Greg Barbour 500m row
500
Meters
1:52.3
Time
1:52.3
Pace
35
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 35 |
January 11, 2012 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 35 | 35 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 35 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 7 | 35 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 7 | 35 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 7 | 35 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 35 |