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Greg Barbour 5000m row

5,000

Meters

28:39.2

Time

2:51.9

Pace

257

Calories

106

Heart Rate

Average Watts69
Calories Per Hour538
Stroke Rate27
Stroke Count796
Drag Factor129

July 29, 2026 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:39.2 5,000 2:51.9 69 538 257 27 106
0:34.2 100 2:51.0 70 526 5 28 94
0:34.5 200 2:52.5 68 521 5 28 98
0:34.2 300 2:51.0 70 526 5 28 103
0:35.4 400 2:57.0 63 508 5 25 102
0:34.3 500 2:51.5 69 524 5 28 103
0:34.3 600 2:51.5 69 524 5 28 105
0:34.4 700 2:52.0 69 627 6 30 103
0:34.2 800 2:51.0 70 526 5 28 105
0:34.0 900 2:50.0 71 529 5 26 102
0:34.2 1,000 2:51.0 70 526 5 26 103
0:34.1 1,100 2:50.5 71 527 5 26 105
0:33.9 1,200 2:49.5 72 530 5 27 104
0:34.2 1,300 2:51.0 70 526 5 26 106
0:34.3 1,400 2:51.5 69 629 6 26 106
0:34.1 1,500 2:50.5 71 527 5 28 106
0:34.3 1,600 2:51.5 69 524 5 28 106
0:34.2 1,700 2:51.0 70 526 5 28 106
0:36.6 1,800 3:03.0 57 491 5 25 110
0:34.3 1,900 2:51.5 69 524 5 28 106
0:34.3 2,000 2:51.5 69 629 6 28 106
0:34.3 2,100 2:51.5 69 524 5 26 106
0:34.6 2,200 2:53.0 68 520 5 28 107
0:34.2 2,300 2:51.0 70 526 5 28 106
0:34.2 2,400 2:51.0 70 526 5 28 109
0:34.5 2,500 2:52.5 68 521 5 28 109
0:34.3 2,600 2:51.5 69 524 5 30 108
0:34.2 2,700 2:51.0 70 631 6 28 107
0:34.3 2,800 2:51.5 69 524 5 28 110
0:34.3 2,900 2:51.5 69 524 5 28 107
0:34.1 3,000 2:50.5 71 527 5 28 109
0:34.2 3,100 2:51.0 70 526 5 28 110
0:34.3 3,200 2:51.5 69 524 5 28 109
0:34.4 3,300 2:52.0 69 523 5 28 107
0:34.4 3,400 2:52.0 69 627 6 30 109
0:34.4 3,500 2:52.0 69 523 5 28 109
0:34.3 3,600 2:51.5 69 524 5 28 108
0:34.4 3,700 2:52.0 69 523 5 28 108
0:34.4 3,800 2:52.0 69 523 5 28 109
0:34.5 3,900 2:52.5 68 521 5 28 108
0:34.6 4,000 2:53.0 68 520 5 28 108
0:34.8 4,100 2:54.0 66 620 6 28 108
0:34.4 4,200 2:52.0 69 523 5 28 107
0:34.2 4,300 2:51.0 70 526 5 28 110
0:34.3 4,400 2:51.5 69 524 5 28 109
0:34.5 4,500 2:52.5 68 521 5 30 109
0:34.7 4,600 2:53.5 67 518 5 28 108
0:34.5 4,700 2:52.5 68 521 5 30 109
0:34.3 4,800 2:51.5 69 629 6 28 108
0:34.7 4,900 2:53.5 67 518 5 28 109
0:34.4 5,000 2:52.0 69 523 5 30 109

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Workout Graph

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