Greg Barbour 5000m row

5,000

Meters

27:56.8

Time

2:47.6

Pace

259

Calories

112

Heart Rate

Average Watts74
Calories Per Hour556
Stroke Rate26
Stroke Count749
Drag Factor130

July 17, 2026 17:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:56.8 5,000 2:47.6 74 556 259 26 112
0:33.7 100 2:48.5 73 534 5 28 95
0:33.3 200 2:46.5 76 540 5 29 107
0:33.6 300 2:48.0 74 535 5 27 105
0:33.7 400 2:48.5 73 534 5 29 109
0:33.6 500 2:48.0 74 535 5 29 110
0:33.9 600 2:49.5 72 637 6 28 110
0:33.9 700 2:49.5 72 530 5 27 107
0:33.6 800 2:48.0 74 535 5 29 110
0:33.9 900 2:49.5 72 530 5 27 109
0:33.9 1,000 2:49.5 72 530 5 28 107
0:33.8 1,100 2:49.0 73 532 5 28 110
0:33.2 1,200 2:46.0 77 650 6 23 110
0:33.2 1,300 2:46.0 77 542 5 27 110
0:33.3 1,400 2:46.5 76 540 5 25 114
0:33.7 1,500 2:48.5 73 534 5 27 114
0:33.7 1,600 2:48.5 73 534 5 27 112
0:33.6 1,700 2:48.0 74 642 6 25 114
0:33.6 1,800 2:48.0 74 535 5 27 114
0:33.6 1,900 2:48.0 74 535 5 27 112
0:33.5 2,000 2:47.5 74 537 5 25 111
0:33.5 2,100 2:47.5 74 537 5 27 112
0:33.5 2,200 2:47.5 74 644 6 27 114
0:33.6 2,300 2:48.0 74 535 5 27 114
0:33.6 2,400 2:48.0 74 535 5 25 114
0:33.7 2,500 2:48.5 73 534 5 27 112
0:33.5 2,600 2:47.5 74 537 5 27 115
0:33.5 2,700 2:47.5 74 644 6 27 115
0:33.6 2,800 2:48.0 74 535 5 27 112
0:33.5 2,900 2:47.5 74 537 5 27 114
0:33.6 3,000 2:48.0 74 535 5 27 114
0:33.7 3,100 2:48.5 73 534 5 27 115
0:33.4 3,200 2:47.0 75 646 6 25 115
0:33.4 3,300 2:47.0 75 538 5 27 115
0:33.4 3,400 2:47.0 75 538 5 27 115
0:33.5 3,500 2:47.5 74 537 5 27 114
0:33.5 3,600 2:47.5 74 537 5 27 117
0:33.2 3,700 2:46.0 77 650 6 23 115
0:33.4 3,800 2:47.0 75 538 5 25 118
0:33.4 3,900 2:47.0 75 538 5 27 119
0:33.7 4,000 2:48.5 73 534 5 29 115
0:33.5 4,100 2:47.5 74 537 5 27 117
0:33.5 4,200 2:47.5 74 644 6 25 116
0:33.6 4,300 2:48.0 74 535 5 29 115
0:33.4 4,400 2:47.0 75 538 5 27 117
0:33.5 4,500 2:47.5 74 537 5 27 116
0:33.3 4,600 2:46.5 76 540 5 27 116
0:33.3 4,700 2:46.5 76 648 6 27 118
0:33.4 4,800 2:47.0 75 538 5 27 117
0:33.4 4,900 2:47.0 75 538 5 27 116
0:33.2 5,000 2:46.0 77 542 5 29 116

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Workout Graph

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