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Greg Barbour 5000m row

5,000

Meters

28:09.1

Time

2:48.9

Pace

258

Calories

111

Heart Rate

Average Watts73
Calories Per Hour549
Stroke Rate27
Stroke Count778
Drag Factor130

July 16, 2026 17:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:09.1 5,000 2:48.9 73 549 258 27 111
0:35.1 100 2:55.5 65 512 5 26 96
0:34.1 200 2:50.5 71 527 5 26 102
0:34.1 300 2:50.5 71 527 5 28 108
0:34.0 400 2:50.0 71 529 5 28 106
0:33.9 500 2:49.5 72 530 5 27 107
0:34.1 600 2:50.5 71 527 5 28 108
0:33.9 700 2:49.5 72 637 6 27 109
0:33.9 800 2:49.5 72 530 5 25 108
0:34.1 900 2:50.5 71 527 5 26 110
0:34.0 1,000 2:50.0 71 529 5 26 109
0:33.9 1,100 2:49.5 72 530 5 28 107
0:33.9 1,200 2:49.5 72 530 5 27 109
0:33.9 1,300 2:49.5 72 637 6 27 112
0:33.9 1,400 2:49.5 72 530 5 28 109
0:33.9 1,500 2:49.5 72 530 5 27 108
0:33.9 1,600 2:49.5 72 530 5 27 109
0:33.9 1,700 2:49.5 72 530 5 28 112
0:33.9 1,800 2:49.5 72 637 6 27 110
0:34.0 1,900 2:50.0 71 529 5 28 111
0:33.8 2,000 2:49.0 73 532 5 27 110
0:33.6 2,100 2:48.0 74 535 5 29 113
0:33.7 2,200 2:48.5 73 534 5 28 113
0:33.8 2,300 2:49.0 73 532 5 27 115
0:33.6 2,400 2:48.0 74 642 6 29 111
0:33.2 2,500 2:46.0 77 542 5 29 115
0:33.5 2,600 2:47.5 74 537 5 27 114
0:33.8 2,700 2:49.0 73 532 5 28 115
0:33.8 2,800 2:49.0 73 532 5 28 112
0:34.1 2,900 2:50.5 71 633 6 28 114
0:33.9 3,000 2:49.5 72 530 5 28 114
0:33.9 3,100 2:49.5 72 530 5 28 113
0:33.7 3,200 2:48.5 73 534 5 27 115
0:33.7 3,300 2:48.5 73 534 5 28 111
0:33.6 3,400 2:48.0 74 535 5 29 113
0:33.6 3,500 2:48.0 74 642 6 27 114
0:33.5 3,600 2:47.5 74 537 5 29 115
0:33.5 3,700 2:47.5 74 537 5 29 112
0:33.4 3,800 2:47.0 75 538 5 29 114
0:33.3 3,900 2:46.5 76 540 5 27 114
0:33.4 4,000 2:47.0 75 646 6 29 115
0:33.3 4,100 2:46.5 76 540 5 29 116
0:33.6 4,200 2:48.0 74 535 5 29 119
0:34.2 4,300 2:51.0 70 526 5 26 116
0:33.9 4,400 2:49.5 72 530 5 28 112
0:33.5 4,500 2:47.5 74 537 5 29 115
0:33.4 4,600 2:47.0 75 646 6 29 114
0:33.4 4,700 2:47.0 75 538 5 27 118
0:33.7 4,800 2:48.5 73 534 5 29 114
0:33.7 4,900 2:48.5 73 534 5 29 114
0:33.3 5,000 2:46.5 76 540 5 27 115

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Workout Graph

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