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Greg Barbour 5000m row

5,000

Meters

28:24.8

Time

2:50.4

Pace

258

Calories

110

Heart Rate

Average Watts71
Calories Per Hour544
Stroke Rate26
Stroke Count758
Drag Factor128

June 16, 2026 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:24.8 5,000 2:50.4 71 544 258 26 110
0:34.1 100 2:50.5 71 527 5 28 96
0:34.2 200 2:51.0 70 526 5 28 103
0:34.1 300 2:50.5 71 527 5 26 107
0:34.2 400 2:51.0 70 526 5 26 110
0:34.2 500 2:51.0 70 526 5 28 107
0:34.0 600 2:50.0 71 529 5 26 109
0:34.1 700 2:50.5 71 633 6 26 107
0:34.1 800 2:50.5 71 527 5 26 109
0:34.1 900 2:50.5 71 527 5 25 111
0:34.0 1,000 2:50.0 71 529 5 26 109
0:34.1 1,100 2:50.5 71 527 5 26 107
0:34.2 1,200 2:51.0 70 526 5 25 111
0:34.0 1,300 2:50.0 71 635 6 26 109
0:34.0 1,400 2:50.0 71 529 5 26 110
0:34.2 1,500 2:51.0 70 526 5 26 111
0:34.1 1,600 2:50.5 71 527 5 26 108
0:34.1 1,700 2:50.5 71 527 5 25 110
0:34.2 1,800 2:51.0 70 526 5 26 109
0:34.1 1,900 2:50.5 71 633 6 26 108
0:34.2 2,000 2:51.0 70 526 5 28 110
0:34.1 2,100 2:50.5 71 527 5 26 111
0:34.2 2,200 2:51.0 70 526 5 26 111
0:34.2 2,300 2:51.0 70 526 5 26 110
0:34.1 2,400 2:50.5 71 527 5 26 109
0:34.1 2,500 2:50.5 71 633 6 26 110
0:34.1 2,600 2:50.5 71 527 5 26 111
0:34.1 2,700 2:50.5 71 527 5 26 111
0:34.1 2,800 2:50.5 71 527 5 28 112
0:34.3 2,900 2:51.5 69 524 5 26 111
0:34.0 3,000 2:50.0 71 529 5 26 112
0:34.2 3,100 2:51.0 70 526 5 26 112
0:34.1 3,200 2:50.5 71 633 6 28 113
0:34.0 3,300 2:50.0 71 529 5 27 112
0:34.1 3,400 2:50.5 71 527 5 26 113
0:34.2 3,500 2:51.0 70 526 5 26 112
0:34.1 3,600 2:50.5 71 527 5 26 113
0:34.0 3,700 2:50.0 71 529 5 28 111
0:34.1 3,800 2:50.5 71 633 6 26 114
0:34.1 3,900 2:50.5 71 527 5 26 113
0:34.0 4,000 2:50.0 71 529 5 28 112
0:34.0 4,100 2:50.0 71 529 5 26 112
0:33.9 4,200 2:49.5 72 530 5 27 111
0:34.1 4,300 2:50.5 71 527 5 28 115
0:34.1 4,400 2:50.5 71 633 6 26 117
0:34.1 4,500 2:50.5 71 527 5 26 114
0:34.0 4,600 2:50.0 71 529 5 28 112
0:34.1 4,700 2:50.5 71 527 5 26 115
0:33.9 4,800 2:49.5 72 530 5 28 114
0:34.0 4,900 2:50.0 71 529 5 26 113
0:33.9 5,000 2:49.5 72 637 6 27 113

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Workout Graph

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