Greg Barbour 30:03 row
5,174
Meters
30:03.6
Time
2:54.2
Pace
265
Calories
110
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 130 |
June 12, 2026 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.6 | 5,174 | 2:54.2 | 66 | 528 | 265 | 27 | 110 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 28 | 107 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 28 | 108 |
| 15:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 28 | 111 |
| 20:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 28 | 112 |
| 25:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 28 | 111 |
| 30:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 27 | 112 |
| 30:03.6 | 8 | 3:45.0 | 31 | 1000 | 1 | 0 | 111 |
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Workout Graph
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