Greg Barbour 20:00 row
3,750
Meters
20:00.0
Time
2:40.0
Pace
199
Calories
112
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 129 |
May 28, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,750 | 2:40.0 | 85 | 597 | 199 | 26 | 112 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 26 | 101 |
| 2:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 26 | 109 |
| 3:00.0 | 187 | 2:40.4 | 85 | 600 | 10 | 26 | 106 |
| 4:00.0 | 188 | 2:39.5 | 86 | 600 | 10 | 26 | 110 |
| 5:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 25 | 114 |
| 6:00.0 | 188 | 2:39.5 | 86 | 600 | 10 | 26 | 110 |
| 7:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 27 | 115 |
| 8:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 26 | 114 |
| 9:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 26 | 114 |
| 10:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 27 | 113 |
| 11:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 25 | 114 |
| 12:00.0 | 188 | 2:39.5 | 86 | 600 | 10 | 26 | 115 |
| 13:00.0 | 188 | 2:39.5 | 86 | 600 | 10 | 26 | 116 |
| 14:00.0 | 187 | 2:40.4 | 85 | 600 | 10 | 28 | 111 |
| 15:00.0 | 187 | 2:40.4 | 85 | 600 | 10 | 27 | 115 |
| 16:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 26 | 120 |
| 17:00.0 | 183 | 2:43.9 | 79 | 600 | 10 | 28 | 114 |
| 18:00.0 | 186 | 2:41.2 | 83 | 600 | 10 | 28 | 115 |
| 19:00.0 | 187 | 2:40.4 | 85 | 600 | 10 | 28 | 110 |
| 20:00.0 | 188 | 2:39.5 | 86 | 600 | 10 | 28 | 112 |
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Workout Graph
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