Greg Barbour 4:15 row
728
Meters
4:15.1
Time
2:55.2
Pace
37
Calories
109
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
October 04, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.1 | 728 | 2:55.2 | 65 | 523 | 37 | 26 | 109 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 9 | 28 | 100 |
| 2:00.0 | 172 | 2:54.4 | 66 | 527 | 9 | 25 | 106 |
| 3:00.0 | 175 | 2:51.4 | 69 | 539 | 9 | 27 | 111 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 9 | 27 | 114 |
| 4:15.1 | 33 | 3:48.7 | 29 | 400 | 1 | 19 | 114 |