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Greg Barbour 20:00 row

3,630

Meters

20:00.0

Time

2:45.2

Pace

189

Calories

111

Heart Rate

Average Watts78
Calories Per Hour566
Stroke Rate27
Stroke Count545
Drag Factor129

March 07, 2026 18:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 3,630 2:45.2 78 566 189 27 111
1:00.0 177 2:49.4 72 547 9 27 100
2:00.0 179 2:47.5 74 555 9 27 104
3:00.0 180 2:46.6 76 560 9 27 106
4:00.0 180 2:46.6 76 560 10 27 108
5:00.0 180 2:46.6 76 560 9 27 109
6:00.0 180 2:46.6 76 560 10 27 107
7:00.0 182 2:44.8 78 568 9 26 112
8:00.0 181 2:45.7 77 564 10 26 109
9:00.0 181 2:45.7 77 564 9 26 110
10:00.0 182 2:44.8 78 568 9 27 112
11:00.0 181 2:45.7 77 564 10 27 112
12:00.0 182 2:44.8 78 568 9 28 113
13:00.0 182 2:44.8 78 568 10 27 115
14:00.0 182 2:44.8 78 568 9 28 114
15:00.0 183 2:43.9 79 573 10 28 115
16:00.0 184 2:43.0 81 577 10 28 115
17:00.0 183 2:43.9 79 573 9 28 114
18:00.0 183 2:43.9 79 573 10 28 117
19:00.0 183 2:43.9 79 573 10 28 117
20:00.0 184 2:43.0 81 577 9 28 118

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Workout Graph

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