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Greg Barbour 20:00 row

3,459

Meters

20:00.0

Time

2:53.4

Pace

178

Calories

106

Heart Rate

Average Watts67
Calories Per Hour530
Stroke Rate25
Stroke Count513
Drag Factor129

August 30, 2025 12:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 3,459 2:53.4 67 530 178 25 106
1:00.0 178 2:48.5 73 551 9 22 98
2:00.0 173 2:53.4 67 530 9 26 97
3:00.0 175 2:51.4 69 539 9 25 104
4:00.0 173 2:53.4 67 530 9 27 100
5:00.0 172 2:54.4 66 527 9 26 104
6:00.0 172 2:54.4 66 527 9 25 106
7:00.0 173 2:53.4 67 530 8 26 107
8:00.0 171 2:55.4 65 523 9 26 105
9:00.0 173 2:53.4 67 530 9 24 108
10:00.0 174 2:52.4 68 535 9 25 106
11:00.0 173 2:53.4 67 530 9 25 108
12:00.0 172 2:54.4 66 527 9 26 111
13:00.0 172 2:54.4 66 527 9 26 107
14:00.0 171 2:55.4 65 523 8 26 108
15:00.0 172 2:54.4 66 527 9 26 108
16:00.0 172 2:54.4 66 527 9 26 108
17:00.0 173 2:53.4 67 530 9 27 109
18:00.0 174 2:52.4 68 535 9 26 112
19:00.0 173 2:53.4 67 530 9 26 111
20:00.0 175 2:51.4 69 539 9 27 109

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Workout Graph

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