Neil Carlsson 5x1:00/1:00r SkiErg
1,246
Meters
5:00.0
Time
2:00.3
Pace
81
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,352 |
| Overall Time | 10:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 43 |
| Stroke Count | 225 |
| Drag Factor | 73 |
May 22, 2020 17:09:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,246 | 2:00.3 | 201 | 972 | 43 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 40 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 41 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 44 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 46 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 47 | |
| r106 |
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Workout Graph
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