Neil Carlsson 2500m row
2,500
Meters
10:56.1
Time
2:11.2
Pace
150
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 124 |
January 21, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:56.1 | 2,500 | 2:11.2 | 155 | 823 | 150 | 25 |
| 2:18.0 | 500 | 2:18.0 | 133 | 756 | 29 | 23 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 832 | 30 | 25 |
| 2:10.3 | 1,500 | 2:10.3 | 158 | 828 | 30 | 25 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 831 | 30 | 26 |
| 2:08.1 | 2,500 | 2:08.1 | 167 | 871 | 31 | 28 |
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Workout Graph
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