Norman Oro 500m on-water row

500

Meters

2:52.1

Time

2:52.1

Pace

26

Calories

Average Watts69
Calories Per Hour536
Stroke Rate20
Stroke Count57

June 15, 2026 06:26:53

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

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Workout Graph

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