Norman Oro 500m on-water row
500
Meters
1:53.2
Time
1:53.2
Pace
36
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 36 |
| Stroke Count | 68 |
June 15, 2026 06:23:35
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
I'm not certain, but the CrewNerd app may have been glitching during this sprint