Norman Oro 500m on-water row

500

Meters

2:04.6

Time

2:04.6

Pace

32

Calories

Average Watts181
Calories Per Hour922
Stroke Rate36
Stroke Count75

June 01, 2026 06:33:28

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.