Norman Oro 500m on-water row

500

Meters

2:39.8

Time

2:39.8

Pace

26

Calories

Average Watts86
Calories Per Hour595
Stroke Rate20
Stroke Count53

May 30, 2026 07:09:37

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

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Workout Graph

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