Norman Oro 500m on-water row
500
Meters
2:55.9
Time
2:55.9
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
May 28, 2026 07:12:48
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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