Norman Oro 500m on-water row

500

Meters

2:09.0

Time

2:09.0

Pace

31

Calories

Average Watts163
Calories Per Hour861
Stroke Rate35
Stroke Count75

May 28, 2026 07:09:16

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

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Workout Graph

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