Norman Oro 500m on-water row
500
Meters
3:46.4
Time
3:46.4
Pace
25
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
May 28, 2026 06:48:46
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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