Norman Oro 500m on-water row

500

Meters

2:54.6

Time

2:54.6

Pace

26

Calories

Average Watts66
Calories Per Hour526
Stroke Rate20
Stroke Count57

May 26, 2026 07:16:04

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

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Workout Graph

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