Norman Oro 500m on-water row
500
Meters
6:41.9
Time
6:41.9
Pace
36
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 11 |
| Stroke Count | 71 |
April 07, 2026 10:53:17
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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