Norman Oro 500m on-water row
500
Meters
2:04.8
Time
2:04.8
Pace
32
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 33 |
| Stroke Count | 68 |
April 03, 2026 10:41:38
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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Workout Graph
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Rowed into a slight headwind