Norman Oro 500m on-water row
500
Meters
3:07.1
Time
3:07.1
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
April 02, 2026 07:39:40
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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