Norman Oro 1000m on-water row
1,000
Meters
7:04.8
Time
3:32.4
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
March 23, 2026 10:34:18
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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