Norman Oro 500m on-water row
500
Meters
3:23.8
Time
3:23.8
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
March 04, 2026 12:07:17
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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