Norman Oro 500m on-water row
500
Meters
2:05.6
Time
2:05.6
Pace
32
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 33 |
| Stroke Count | 70 |
February 20, 2026 11:03:56
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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