Norman Oro 500m on-water row
500
Meters
2:11.1
Time
2:11.1
Pace
30
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 34 |
| Stroke Count | 74 |
February 18, 2026 10:55:41
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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