Norman Oro 500m on-water row
500
Meters
2:54.4
Time
2:54.4
Pace
26
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
February 11, 2026 07:38:25
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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