Norman Oro 500m on-water row
500
Meters
2:02.8
Time
2:02.8
Pace
32
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 34 |
| Stroke Count | 70 |
February 11, 2026 07:33:59
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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