Norman Oro 2000m on-water row
2,000
Meters
12:35.2
Time
3:08.8
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
February 11, 2026 07:29:59
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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I decided to use 2k as the distance today in the CrewNerd app, but I actually single-sculled 1k steady-state, crossed the Fremont Cut (and waited from some boat traffic to pass) then rowed 1k back.