Norman Oro 500m on-water row
500
Meters
5:02.5
Time
5:02.5
Pace
29
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 14 |
| Stroke Count | 70 |
February 04, 2026 10:31:51
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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