Norman Oro 500m on-water row
500
Meters
3:02.9
Time
3:02.9
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
January 28, 2026 11:16:48
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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