Norman Oro 1000m on-water row
1,000
Meters
5:53.5
Time
2:56.7
Pace
51
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
January 21, 2026 10:47:46
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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